Blog/
Welcome to Nissarana Vihara
Our meditation centre in Henderson opens its doors to everyone seeking peace, clarity, and the path of mindfulness in daily life.
Nissarana Vihara was founded in September 2024 as a place where monks and laypeople can practise together in the spirit of Mitirigala Nissarana Vanaya. We are guided by Most Ven. Udairiyagama Dhammajiva Maha Thero, whose teachings on Samatha and Vipassanā have supported many practitioners.
Whether you are new to meditation or have sat for years, you are welcome to join our weekly programmes. We emphasize Sati (mindfulness) as a simple, direct way to meet experience with clarity and kindness.
What to expect
- Gentle instruction suitable for beginners
- Periods of sitting and walking meditation
- Opportunities to ask questions and discuss the Dhamma
If you are visiting Auckland, or live nearby in Henderson, we hope to meet you at the vihara.
Sadhu — may your practice bring peace to yourself and to all beings.